How many diets have you been on? Atkins, South Beach, High Protein, GI and so many other diets work really well whilst you are on them. But then the weight seems to come back and we go through a yo-yo sequence of dieting and then gaining the pounds all over again. Dieting on its own does not address the reasons for overeating in the first place.

Some estimates show, that at any one time, as many as one in three of us are on a diet, with over half of us having dieted at some time in our lives. People who weigh more than they'd like, tend to do so because, over the years, they have simply developed a habit... the habit of taking in more calories than their body really needs.

Why are some people so successful in losing weight?
Those who successfully, and permanently lose weight, are usually those who manage to change the way they appreciate their food... changing the role that food plays in their life. They learn to respect their food, and themselves, and they alter their whole pattern of eating, for good.

This is where using hypnosis and hypnotherapy for weight control / slimming can help, and can provide a lasting change.

How does hypnotherapy help?
Hypnotherapy allows us to work directly upon the patterns and habits of overeating, so that the subconscious parts of the mind are encouraged into adopting a more healthy pattern of eating. Using hypnosis and hypnotherapy for weight control, can bring about not just a change in your weight but also a change in the way you see food and eating.

This is a comprehenisive program that deals not just with eating habits, but also with underlying emotional issues that so often drive our eating habits. This is not a diet; it is a new way of thinking and eating.