Somerset Hypnotherapy

You can lose weight and change your life with Hypnosis

How many diets have you been on? Atkins, South Beach, High Protein, GI and so many other diets work really well, whilst you are on them. But then the weight seems to come back and we go through a yo-yo sequence of dieting and then gaining the pounds all over again. Dieting on its own does not address the reasons for poor eating choices in the first place.

Some estimates show, that at any one time, as many as one in three of us are on a diet, with over half of us having dieted at some time in our lives. People who weigh more than they'd like, tend to do so because, over the years, they have simply developed a habit... the habit of taking in more calories than their body really needs.

Watch the short video below that first recorded as a response to the Channel 4 Supersize-Superskinny program. It will help to make the process of weight loss with hypnosis clearer for you.

Why some people successfuly in lose weight?

Those who successfully, and permanently lose weight, are usually those who manage to change the way they appreciate their food... changing the role that food plays in their life. They learn to respect their food, and themselves, and they alter their whole pattern of eating, for good.

This is where using hypnosis and hypnotherapy for weight control / slimming can help, and provide a lasting change.

How does hypnotherapy help?

Hypnotherapy allows us to work directly upon the patterns and habits of poor eating choices, so that the subconscious parts of the mind are encouraged into adopting a more healthy pattern of eating. Using hypnosis and hypnotherapy for weight control, can bring about not just a change in your weight but also a positive change in the way you feel about food and eating.

This is a comprehenisive program that deals not just with eating habits, but also with any underlying emotional issues that so often drive our eating habits. This is not a diet; it is a new way of thinking and eating.

The program is based on 5, one hour sessions together, where we work on your paticular issues, set targets to work towards and deal with the inevitable 'bumps in the road' that occur as you make powerful and lasting changes in your life. These 5 sessions are normally spread out over about 8 weeks, so that you can be firmly on track to achieving the weight loss you want. The cost is £250 for all 5 sessions and includes audio CDs and other materials for you to use. The payment is given at the start of the course but can be made by debit or credit card.

To make a lasting change and lose the weight for good, call now on 07801 749987.

What does a client say about John Burns of Somerset Hypnotherapy

Dear John

I hope you are well. I can say that the session I had with you about interview nerves has done me so much good, as have the CDs. The first interview I had after the session, I got a job offer and have accepted! The interview involved a presentation which I would have previously been so nervous in, but I was very calm this time! Before the interview I was even calm enough to read a book instead of manically looking through the job desccription and panicking! Thank you for your help and I would not hesitate to recommend you.

Kindest regards

Linda A

The 6 Biggest Mistakes Dieters make

<Click on the graphic on the left for a <free report worth £20 on the 6 most <common mistakes made by dieters.

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